Flatten Your Belly & Trim Your Waist

No Situps or Crunches Required!

Learn How With My Free Flat Belly Blueprint

Yes! Show me how to flatten my belly without crunches!

Flatten Your Belly & Trim Your Waist

No Situps or Crunches Required!

Learn How With My Free Flat Belly Blueprint

Yes! Show me how to flatten my belly without crunches!

So many women wish for a flatter belly...but very few actually understand how to achieve one!

The truth is...

flattening your belly has very little to do with hitting the gym or doing crunches everyday.

Instead, it really comes down to understanding NUTRITION and how the foods you choose impact your body’s response to fat.

Uncover which sneaky foods are keeping you from burning fat in the midsection—and what you SHOULD be eating instead
Learn which “type” of belly you have + which lifestyle swaps will get the best results for YOUR body
Get my 15 simple, effective, science-backed steps to flattening your belly—without having to do crunches or situps!

With my FREE Flat Belly Blueprint, you’ll discover which foods can help you burn fat and flatten your tummy—and which not-so-obvious eats you’d be wise to avoid. Ready to get started?

Sign Up below to receive the flat belly blueprint

SIGN UP BELOW TO RECEIVE THE FREE Flat Belly blueprint

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COntact us:

Phone: 770-580-3003

Email: SUpport@janemukami.com

It all started with ripped pants…

I was exhausted, with dark circles under my eyes. My belly was pudgy and flowed onto my thighs; my sides had started to fold over, like Bibendum the Michelin man’s; my breasts spilled over my tight bra as if imprisoned and fighting to break free. It was a struggle the bra was clearly losing.

I was trying to fit into a pair of pants that had been too big just 6 weeks prior and it ripped! Ripped, can you believe it?

Confusion, overwhelm, doubt, fear, and anger struck all at once. “Who is this?” I asked myself, and, ”how did I get here?”

My recent divorce had taken its toll on me and left me feeling like a failure in all of life’s departments. I became an emotional eater, gorging on food to suppress my pain and negative emotions.

Standing in front of the mirror that morning in April 2008, a ripped pair of pants was my much-needed wakeup call.

I knew I had to lose weight, fall back in love with myself and committed to taking control of my life…

After ripping my pants earlier that morning, I walked into my neighborhood fitness gym on my way home from work and signed up for my first ever gym membership.

After engaging in many activities such as 1/2 marathon running, home workouts, boot camps and such, I just never seemed to lose weight losing 4 pounds in 2 years.

Liposuction was my last alternative in 2010 however, I crossed paths with a coach that asked me to give him a try. I learned about effective weight loss workouts and body transformation and achieved in 6 months what I had failed trying to do it on my own in 2 years.

What I learned was that not all workouts are created equal and the role of nutrition in the weight loss equation. Being and feeling at my best gave me a new lease on life, and in the process helped me tap into my purpose and passion.

It's been 11 years of living a healthy lifestyle, and I am passionate about helping women look good and feel great by losing weight so they too can live a happy and exciting life.

Flatten Your Belly & Trim Your Waist

No Situps or Crunches Required!

Learn How With My Free Flat Belly Blueprint

Flatten Your Belly & Trim Your Waist

No Situps or Crunches Required!

Learn How With My Free Flat Belly Blueprint

flattening your belly has very little to do with hitting the gym or doing crunches everyday. Instead, it really comes down to understanding NUTRITION and how the foods you choose impact your body’s response to fat.

With my FREE Flat Belly Blueprint, you’ll discover which foods can help you burn fat and flatten your tummy—and which not-so-obvious eats you’d be wise to avoid. Ready to get started?

It all started with ripped pants…

Working...

flattening your belly has very little to do with hitting the gym or doing crunches everyday.

Instead, it really comes down to understanding NUTRITION and how the foods you choose impact your body’s response to fat.